True colors, shining through
"Putting intention behind what you wear will affect how you show up in the world," says spiritual coach and energy healer Tori Washington. "This doesn't mean spending hours picking out what to wear but empowering yourself to wake up, inquire around how you want to feel, and dress yourself in a way that will draw that energy into your life." Each color, for instance, holds a certain frequency that can "protect and elevate your mood," she says. White is "cleansing and protective," shades of blue and turquoise are "purifying," red and peach are "for inspiration and increasing energy," and black is "very protective, with a sense-grounding energy."
Originally published in the Chicago Reader.
